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Red Scare's Blog
11/30/04
Jeff's Mission Statement
Mood:  energetic
I Jeff Eastridge, want to help people get in shape, so that they may live a more active, healthy and energetic lifestyle. I want to be a trainer, and be able to motivate and encourage people to do their best and never give up.

Posted by buff-stufftn at 9:50 PM EST

JEFF EASTRIDGE

OCCUPATION
Student

EXPERIENCE
May & July 2004 Park South Automotive Maryville, TN
Mechanic??s Apprentice
?? Oil Changes
?? Tire Rotations & Brakes
?? Light Engine & Cooling System Work

June 2004 Upward Bound Madisonville, TN
Counselor
?? Group Planning
?? Group Leadership
?? Activities Coordinator

May-July 2003 Daily Times Newspaper Maryville, TN
Mailroom Assistant
?? Load Papers
?? Bundle Papers
?? Sort & Put Together Papers

EDUCATION
2002-2004 Hiwassee College Madisonville, TN
?? A.S. Liberal Arts

2004- Univ. of Tenn. at Chattanooga Chattanooga, TN
,,X B.A. Exercise Science

SKILLS
Some Experience with MS Word & Excel, Good with Groups, Organization, Communication, Experience in Weight room, Knowledge of Equipment

STRENGTHS
Dependable, On Time, Honest, Trustworthy, Resourceful

1722 RAMSAY STREET ALCOA, TN 37701
HOME (865)984-8682 EMAIL-STUDLYMAN225@HOTMAIL.COM



Posted by buff-stufftn at 9:41 PM EST
11/17/04
Here's some stuff
Mood:  chillin'
Jeff's First Routine
Monday-Chest & Back
Wensday-Legs
Friday-Shoulders & Arms
Abs every time
Cardio everytime
Do this and you'll get Huge

Posted by buff-stufftn at 5:34 PM EST
Updated: 11/17/04 5:45 PM EST
Fun Stuff
Mood:  lazy
Jeff's Second Routine
Monday-Chest
Tuesday-Back
Wensday-Legs
Thursday-Shoulders
Friday-Arms
Abs everyother day
Do cardio at least four times
Follow this and you will get Buff

Posted by buff-stufftn at 5:04 PM EST
Updated: 11/17/04 5:44 PM EST

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